If you do one thing this holiday season – avoid what we call “The Holiday Death Aisle” at the supermarket and discount drug stores. That aisle is filled with brightly colored JUNK made with bleached and heavily processed flour, artificial colors derived from petroleum, nasty preservatives, GMO refined white sugars, GMO oils, and the absolute worst ingredients you can put in food. I KNOW PEOPLE SAY “IT TASTE SO GOOD”!!! BUT THE REAL QUESTION IS: “HOW DOES IT EFFECTS YOUR BODY’?
This is no way to celebrate the holidays and food manufacturers know they can get away with selling you the cheapest ingredients during this time of year because they can tap into the nostalgia of the holiday season and the idea that “it’s just once a year” – but really, it’s ALL YEAR. Almost immediately after they clear the Halloween candy from their shelves, grocery stores stock up on Christmas candy and all the fast food places come out with “holiday drinks” … and then comes Valentine’s Day… and then Easter… and it just keeps going in an endless cycle of toxic seasonal treats.
I’m JUST saying EAT TO LIVE AND NOT LIVE TO EAT!!!