New Year, New You, Time to Invest and Time to Transform


IN 2017 you have our permission:
To go for it.
To reach for the stars.
To stick to it.
To hold that door.
To go the extra mile.
To expect the best.
To return rudeness with love.
To love the unlovely.
To help the helpless.
To enjoy some quiet time.
To write a gratitude list.
To hug for one second longer.
To cry a tear over a good memory.
To tell a friend, “I love you.”
To tell a child, “You are a winner!”
You have OUR permission.
We can’t thank you enough for all the support you have blessed us with.


Start the New Year Off Right With The 40 Day Weight-loss Challenge on January 8th and its Free!!!

weight loss challenge

WARNING:  This Challenge could result in any or all of the following:

  • Loss of Up to 10 Pounds
  • Feeling & Looking Fabulous
  • More Restful Sleep
  • Self-Confidence Boost
  • Extra Energy
  • Improved Mood
  • Could be Habit Forming

The Weight Loss Challenge lasts, 40 days to a lifetime.  You decide.  Our goal in creating this challenge is to make it easy to understand and free of charge.

Take a 40 day challenge through awareness and self-discovery. This class will discuss holistic approach with diet, fitness and wellness, easy recipes, resources and tools.

The challenge will start January 11th and end with the final weigh in February 25th.

We will have Celebration Party on February 26 at 7pm.

Our focus should be on bringing the body, mind and spirit back into balance.

Date: Thursday January 8th, 2015

Time: 7:00 pm

Cost: Free

Location: 323 S. Washington Street

   Shelby, NC 28152


Healing, Health and Wellness does not guarantee any weight loss or maintenance by participating in the challenge.

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Happy New Year

From all of us at Healing, Health and Wellness Center of Shelby would like to say
Thank you!

May your new year be filled with great health, lasting relationships and joy in your spirit!


The New Year signals new beginnings for us all: a new outlook, a new mindset, new goals. And of course for many of us: A new body!