Essential Basics Of Veg-Friendly Cooking Class

Learn to cook delicious vegan/vegetarian recipes and WOW your family with meals the whole family will love.
This is a class dedicated to learning what we call the “Essential Basics of Veg-friendly Cooking.” If you are a new VEGAN…not a vegan at all…or just interested in switching up your VEGETARIAN fare…THIS CLASS IS FOR YOU!
We welcome all plant-walks of life and encourage our beloved carnivores to come and eat some veggies that’ll make you wanna slap yo mama! (Disclaimer: Healing, Health and Wellness Center takes no responsibility for you, your mama, nor what happens if you slap her, in fact we would highly discourage doing so).
Join us and enjoy discovering and cooking with a whole range of healthy, colorful and vibrant ingredients. In this 1-hour class you will discover deliciously healthy, tasty vegetable dishes. You’ll leave the class with useful tips and information on vegetarian cooking.
Cost of the Class: $5.00Date: March 30, 2017Location: 323 S. Washington StreetShelby, NC 28150
Space is limited so paid now and reserve your seat.

For Tickets: https://www.eventbrite.com/e/essential-basics-of-veg-friendly-cooking-class-tickets-32490314405?aff=es2

Vegan Ranch Dressing Recipe

Vegan Ranch Dressing Recipe
Ingredients
1 cup Veganaise
¼ cup unsweetened almond milk
½ tablespoon chopped fresh chives or chives powder
1 teaspoon chopped fresh parsley or parsley powder
1/4 teaspoon Kangen water
1 teaspoon Coconut Sugar
½ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon dill powder
¼ teaspoon Himalayan Pink salt or Celtic salt
¼ teaspoon ground black pepper
Directions
Add the Veganaise, almond milk, Kangen water, garlic powder, onion powder, dill powder, Coconut sugar, salt, and pepper. Add more almond milk a tablespoon at a time if a thinner consistency is desired. Blend until smooth.
Pour into a bowl if serving immediately or an airtight container if saving for later. Stir in chopped chives and parsley. Serve immediately or cover and store for up to seven days in the refrigerator. Enjoy!

“Our fast ‘food” display is now 7 years old

The word food is questionable, since the bread-like and meat-like substances have not molded or spoiled in any way. Bugs won’t even bother with it. Please think twice about giving this to your kids. You have a choice, but they don’t. We truly are what we eat.”
Eat to live not live to eat!!!!

How Toxic Is Red Dye 40?

skittles

What Is It Red Dye 40?
Red 40 is a certified color that comes from petroleum distillates or coal tars. The U.S. Food and Drug Administration (FDA) mandates that it should be listed by name on food and product labels. Additives that don’t need to be specified on labels are called “exempt.” These colorings are made from plant, animal, or mineral sources.

Per the Center for Science in the Public Interest, Red 40 and other AFCs can cause allergic reactions in some people. Research shows they can also cause hyperactivity in children (ADHD) and immune system tumors in mice. Red 40 contains p-Cresidine, which the U.S. Department of Health and Human Services says is “reasonably anticipated” to be a human carcinogen.

One study found that Red 40 lowers reproductive success in rats. It also reduced parental and offspring weight, decreased brain weight, and lowered chances for survival in newborn rats. The authors said the colorant showed evidence of physical and behavioral toxicity in developing rats that consumed Red 40 as 10 percent of their diet. The Environmental Working Group lists the overall hazard level for Red 40 as low. Other entities claim it is highly toxic, most importantly because people are unaware of how much they are exposed to it.

Foods that aren’t red or orange can still include Red 40. You can find it, and other AFCs, in cheeses, peanut butter crackers, salad dressings, and marshmallows.

Red 40 goes by the following names:
Red 40
Red No. 40
FD & C Red No. 40
FD and C Red No. 40
Allura Red
Allura Red AC
C. I. 16035
C.I. Food Red 17

Here are just a few of the products on the market that contain Red 40
Eye Shadows
Body Washes
Sun Tanning Products
Trix
Fruity Cherrios
Fruity Pebbles
M&Ms
Reese’s Pieces
Skittles
Peeps
Candy Corn
Jellybeans

To avoid Red 40, look for foods that don’t contain any artificial dyes. After receiving much backlash from concerned consumers, some companies are now using natural dyes as alternatives to Red 40. These Red 40 alternatives can be derived from natural products such as beets, elderberry, and purple sweet potatoes.

Kangen Slamin’ Salmon Recipe

Kangen Slamin’ Salmon Recipe

This recipe is easy and delicious and without a doubt a definite crowd pleaser. You will need the following:
1 Salmon fillet cut into servings
1 cup of almond flour
1 tablespoon of Himalayan Pink salt
1 tablespoon of black pepper
1 clove of garlic
1 stick of organic butter or extra virgin olive oil
1\4 cup of wine white (option)
1\4 cup of lemon juice
1\4 cup of capers or chopped green olives
2 lemons cut into 1\4 inch slices
4 cups of baby spinach
Parsley leaves for the end topping

Begin by cleaning your Salmon in Alkaline Water 11.5pH by fully submerging it for approximately 15 minutes as well as your spinach (in a different bowl). This process is very important because the ionized alkalized 11.5pH water takes dirt and chemicals off of the food and tenderizes the meat to receive the flavor of the other ingredients. Take your flour and mix it with Himalayan Pink salt and pepper in a bowl. Next put your Salmon in the flour evenly coating it on both sides. Then take a 1\4 stick of butter or olive oil and fry the Salmon over a medium\low flame for 6 minutes on each side. Remove the Salmon and put it to the side. In the same frying pan take the rest of the butter and mix in the garlic and the capers, after 2 minutes add your wine and lemon juice and lemons, then add your spinach and cook it for approximately 3 minutes. Finally you add your Salmon fillets into the pan and pour the juices over the fillets letting them cook in the marinade for only a few minutes. Take them off and garnish them with your parsley and Bon Appetite!

What Happens 1 Hour After Drinking a Can of COKE!

Image

what-happens-coke

What is in your Hot Dog???

Image

hotdog

Allergy Season is HERE!!! TRY OUR NEW PRODUCT: Aller Ease™ for Fast Acting Allergy Relief-Naturally

allerease01-960x340

Buried Treasure™ Aller Ease Allergy Relief Description :
• Designed to provide fast relief from common allergens
• Formulated to help inhibit the release of histamine
• Formulated support the immune system response
• Comprehensive Allergy Relief
• High Potency
• Gluten, Wheat Yeast & Dairy Free

What are the benefits?
Buried Treasure™ Aller-Ease is designed to provide fast relief from common allergens. Formulated to help inhibit the release of histamines and support immune system response. Aller-Ease the natural choice for the allergy season.*

Buried Treasure Aller-Ease is designed to provide fast relief from common allergens. Formulated to help inhibit the release of histamines and support immune system response.

Best allergy product to take. Whether you have seasonal allergies or even a cold. Aller-Ease helps relieve right away. It is all natural too and does not make you drowsy. A must have product if you suffer with allergies.An excellent natural product that works

*This statement has not been evaluated by the FDA. This product in not intended to diagnose, treat, cure or prevent any disease.

whatsnew_facebook

https://www.facebook.com/healinghealthandwellness

Lime and Honey Chicken

lime chicken

INGREDIENTS:
4 boneless skinless chicken breasts
4 garlic cloves, minced
4 tablespoons of natural honey
3 teaspoons of olive oil
3 drops of dōTERRA Lime oil
INSTRUCTIONS:
Preheat oven to 500F and lightly grease a casserole dish with coconut oil.
In small sauté pan, sauté garlic with 3 drops of dōTERRA lime oil and coconut oil until tender.
Remove from heat and stir in honey, place chicken breasts in a prepared baking dish and cover with the garlic and honey mixture. Add sea salt and pepper to taste. Bake uncovered for 15 to 30 minutes.

Easy way: add all ingredients to a slow cooker till chicken is tender to eat.

To purchase dōTERRA oil you can go online at: healinghealthandwellnesscenterofshelby

Enjoy!!!

whatsnew_facebook

https://www.facebook.com/healinghealthandwellness

Do You Eat Beaver Butt?

Learn more about what you can do about natural flavors, how to avoid beaver butt and find out what’s really in your food. ***No beavers were harmed in making of this film***

facebook

https://www.facebook.com/healinghealthandwellness