Saturday Vegan Brunch Pop-Up Lunch For Pick-up!

June 20th from 12 pm till 3 pm
Place your order online by Thursday, June 18th and SAVE 10%

For pre-order go to https://zizis.square.site/

VEGAN SUBS $7.65
-Grilled Veggie Sub
– Vegan Philly Cheese Streak
-Vegan Pizza Steak
-Vegan Chicken Cheese Steak
-Vegan Buffalo Chicken Cheese Steak

Organic Quinoa & Kale Salad $5.40

Vegan Mac & Cheese $4.95

Vegan Desserts $4.50
– Vegan Carrot Cake
– Vegan Cheesecake

#popup #vegan #vegetarian #plantbased #healinghealthandwellness #zizicateringgo2 #awesomevegan2go #lunch
#brunch #chefzizi #supportsmallbusiness #supportlocalbusiness #veteranownedbusiness #veteran #veganfood #vegansub #shelbync #clevelandcountync #clevelandcounty

VEGAN LEMON VINAIGRETTE DRESSING

Ingredients

• 1 clove garlic (minced) or ½ tablespoon of garlic powder

• 1 teaspoon Dijon mustard

• 2 tablespoons cold-press olive oil

• 1/4 cup lemon juice

• 1/2 tablespoon basil (finely chopped)

• 2 tablespoons parsley (finely chopped)

• Optional: a dash of Himalayan salt and pepper, to taste.

Steps to Make It

1. Gather the ingredients.

2. In a small bowl, combine the garlic, Dijon mustard, olive oil, and lemon juice and use a fork or a small whisk to whisk everything together until fully incorporated and the olive oil will not separate. This will probably take a minute or two longer than you think.

3. Next, stir in the finely chopped fresh basil and fresh parsley and combine well.

4. Finally, taste your dressing, and add a bit of Himalayan salt and pepper to taste, if you would like, and stir or whisk together again to combine.

Recipe Tips:

• Instead of using a small bowl and a whisk, you can also just place everything together in a mason jar, cover, and then shake it all up until fully emulsified.

• Want something a little sweeter? Add in a teaspoon or two of agave nectar or monk fruit. It will complement the other flavors quite well. Kind of like a tangy and fresh herb honey mustard dressing!

#vegan #vegetarian #hope #jeffadams #healthfoodstore #wellness #healthy #healing #plantbased #healinghealthandwellness #alkaline #processfood #organicfood #organic

Benefits of Kangen 2.5 Water! Must See during this Coronavirus Outbreak

***Must See during this Coronavirus Outbreak ***

https://checkout.square.site/buy/SEMXQQWSIQGYCOMSGHJEZHMW

When you ORDER ONLINE from 10 am to 2 pm on MONDAY, WEDNESDAY, FRIDAY AND SATURDAY your order will be ready the SAME DAY. If your order is made after 2 PM or on TUESDAY and THURSDAY AND SUNDAY WILL BE READY FOR PICK-UP ON THE NEXT DAY.

Pick-up Service Now Available

Pick-up Service Now Availale

Go to: https://healing-health-and-wellness-center-of-shelby-llc.square.site/

If you order online from 10 am – 2 pm Monday, Wednesday, Friday, and Saturday your order will be ready the same day after 2 pm.

Orders made after 2 pm can be ready for pick up the next day.

The Power of Plant-Based Lifestyle Health Fair

Healing, Health, and Wellness Center LLC are happy to announce Shelby, NC first-ever “THE POWER OF A PLANT-BASED LIFESTYLE HEALTH FAIR”.

• 

Our Goal: to promote the vegan and plant-based lifestyle to the City of Shelby, NC as well as the Greater Cleveland County area.

Pre-Register Now for Discount Tickets at a low price. For ticket go to Eventbrite: https://www.eventbrite.com/e/the-power-of-a-plant-based-lifestyle-tickets-91404733017?fbclid=IwAR1-40U7Pr_P5oSxSPaa3Vqko49D4hUpz78d_a8vpplagvLcq9Bmv_FW85w

Save on Group Rates and Senior Citizen are Available!

Tickets at the Door will be $15.

The day will include keynote speaker Nathanial Jordan, certified health coach aka The Minister of Wellness. He is the author of “Lose 100 Pounds In 100 Days” and “Reverse Type II Diabetes In 30 Days or LESS”. There will be a cooking demonstration by Vegan Chef ZiZi Meroe of ZiZi Café. Hemp education session by Donavan Burton the owner of “Hemp over Tobacco” LLC. Exercise and fitness session by nutritional coaches Philip and Christina LaFon owner of One Focus Health and Wholeness and certified Revelation Wellness instructor who lead group fitness classes called WORSHIPFIT. Greg McIntyre, JD MBA will discuss veteran and elderly law. We cannot forget our many vendors selling therapeutic essential oils, vegan meals, organic herbs, teas and spices, hemp products, massage therapy session and more!!!!

Zoe Life Health and Wellness Center

OUR MISSION: HEALTHY NORTH CAROLINA = A STRONGER NORTH CAROLINA

Healing, Health and Wellness Center will host a most impressive health and wellness indoor activities  yet in Shelby, North Carolina featuring: 

Guest Speakers:

1. April Renee Tunsky  on  “EDUCATE BEFORE YOU VACCINATE”.  http://www.vacinfo.org/

2. Dr. Gary L. Tunsky on “What in the Cell is Going On?” www.pHcelltox.com

3. Reese Barnett on “Be in Good Health” (Mental Health) www.roundtablecc.com 

• Movement Stages –YES, COME DRESSED TO PARTICIPATE! REFIT is a “movement music” experience that adds resistance-training elements to give you a total-body workout. Approximately 600-800 calories are burned within a 1-hour class.
• Kids Zone 
• Getaways, Health Screenings, Healthy Samples and much, much more!

**Print your tickets out NOW and present them at the DOOR for a CHANCE to WIN GREAT GIVEAWAY!!!!

 GO TO: FREE ZOE LIFE TICKETS

This Is NOT Normal!: A Busy Woman’s Guide to Symptoms of Hormone Imbalance Seminar Part 2

For Tickets go to:https://www.eventbrite.com/e/this-is-not-normal-a-busy-womans-guide-to-symptoms-of-hormone-imbalance-tickets-33139327621
Space is limited so paid now and reserve your seat.

Have you ever described your symptoms to your doctor, had lab tests done, and then heard that all your results are normal? If everything is normal, then why do you still feel so bad? Come to Healing, health and Wellness Center of Shelby on April 27th Thursday at 7pm and have Dr. Deborah Matthew (a Holistic Doctor) answers these very important questions.

This Is NOT Normal!: A Busy Woman’s Guide to Symptoms of Hormone Imbalance Seminar

For Tickets go to:https://www.eventbrite.com/e/this-is-not-normal-a-busy-womans-guide-to-symptoms-of-hormone-imbalance-tickets-33139327621
Space is limited so paid now and reserve your seat.

Have you ever described your symptoms to your doctor, had lab tests done, and then heard that all your results are normal? If everything is normal, then why do you still feel so bad? Come to Healing, health and Wellness Center of Shelby on April 27th Thursday at 7pm and have Dr. Deborah Matthew (a Holistic Doctor) answers these very important questions.

Urine Color: What Does It Say About Your Hydration?

Your urine can tell you a lot about your health – including whether you’re properly hydrated. So, let’s look at a few different things you should know about urine color and how you can deduce your hydration levels from that.
Clear/Transparent
If your urine comes out very clear, or almost transparent, then that means you’re drinking a lot of water, perhaps even too much. While it’s good to know that you’re properly hydrated, too much water can put a higher strain on your kidneys. They’re already working hard enough as it is – you don’t want to overexert your kidneys.
Pale Yellow/Straw
Urine that’s very pale yellow – perhaps like straw or hay – is the perfect color. This means that you’re healthy, hydrated, and everything else health-wise checks out great. The same goes for any urine that’s a bit more transparent yellow than straw colored. These are all signs of great hydration.
Dark Yellow
If your urine is dark yellow, then that means you’re still doing alright but that you should probably drink some water soon. This doesn’t mean that you’re dehydrated; instead, it means that you’re still healthy and doing fine. Just make sure to get a bit of water in you soon after and you’ll be great.
Amber
Amber-colored urine is a surefire sign that you’re not getting enough water and need to drink some water immediately. Just like too much water can harm your kidneys, so can too little. Ample amounts of water are one of the most important keys to great health.
Brown
If your urine comes out brown, there are a few possible causes. You can have a liver disease, or you can have severe dehydration. If you haven’t had any other symptoms of liver disease, then it’s likely that you’re severely dehydrated. Obviously, you want to drink as much as you can as quickly as possible to mitigate that problem. If you do, and the brown urine persists, then it’s important to see your doctor immediately.
Dark Brown/Red
Any red coloring in your urine is a sign that there’s blood in your urinary tract. Sometimes this is idiopathic, but it can also signal the beginnings of kidney problems. If the urine is dark brown, then there’s likely some blood in addition to not enough water.

If you want to live the healthiest life possible, then you should follow the basic tips and bits of advice given by doctors for years. Drinking ample water is one of the oldest bits of advice – and it’s one that provides quick, real-time results of its efficacy.
Drink Kangen Water — Change Your Water, Change Your Life

The Truth About Vaccines Docu-Series

Go to: https://go.thetruthaboutvaccines.com?ref=8729f066-16f6-42b7-ae43-0073ce275468

It’s one of the most important questions of our time…Do I vaccinate my child or do I not? Discover real answers and get the truth about vaccines in The Truth About Vaccines Docu-Series, the most important informational series on vaccines of our time.